Every book I have read so far (not many, a handful at most) has mentioned visualisation in one from or another, I'm beginning to draw a connection here between visualising something in your mind and receving it, theres a little more to it than that and I would advise reading a little about it before imagining any old thing..
The visualisation in my mind tends to work opposite to how people describe it in books, with my eyes open I can picture things in my mind very easily, with my eye closed everything becomes murky and fuzzy, worse still sometimes the things I am visualising bugger off and do their own thing.. for example I was trying to move some coloured balls around in my mind, just along aline left to right, however all they wanted to do was to spin down into a hole I could not see, as if they were being caught up in a whirlpool, I had to do the exercise over and over until I finally got them under control..
Anyway, it seems that persistant visualisation will help develop psychic ability from virtually nothing by telling your subconcious that you are serious about developing it. A word of warning, in the last two books I have read both advise developing a barrier or shield, probably to to protect you from yourself more than anything, but if you are interested in learning any of this I'd advise following the guides in the books..
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